Stories, posters, and planners at your fingertips

We take the mental health and wellbeing of workers seriously, so we’ve teamed up with Healthy Heads in Trucks & Sheds (HHT&S) to make sure you have the tools you need.

Story by Narelle:"I was walking through the warehouse where I’ve worked for the last three years. It was the end of my shift and I was on my way out to the back office to collect my belongings before driving home.

Suddenly I found myself frozen in time. I couldn’t move. I felt detached from my body. I couldn’t feel my legs and was convinced I couldn’t take another step forward. My eyes welled up, my heart raced, and I thought I was about to faint or even die. I didn’t know it at the time, but this was my first panic attack."

The above extract was taken from Seven stories. Seven strategies. The Healthy Heads Roadmap Planner. Throughout the planner, HHT&S shares representations of real-life experiences from the warehousing and logistics industries. The stories are followed by insightful information about why the story matters, plus practical self-check steps. You can read the rest of Narelle’s story, and six others, by clicking through to Seven stories. Seven strategies. The Healthy Heads Roadmap Planner here.

Want to share the message a little wider?

Download these helpful posters, designed to bring focus to mental health and wellbeing at work. Whether it’s a simple reminder to take a breath, or information about finding 24-hour help and support, the posters have been designed to help workers tackle the hard conversations.